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Hernando Today

plant sources

Mild Edamame Are Cool Beans

also called edamame - offer big nutritional benefits. Once a Japanese restaurant novelty, edamame have gone mainstream. The beans look like small limas, and their delicate flavor is a cross between a mild nut and a sweet pea. But don't let their gentle nature fool you. This powerhouse bean is a potent source of health-promoting antioxidants and one of the only plant sources of complete protein. ...more

December 20, 2008

Vinegar May Be A Potent Weed Killer

Wherever possible, I prefer to find organic solutions to garden problems. Several readers have asked me about using vinegar to eradicate weeds. ...more

February 24, 2008

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