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Hernando Today
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I Lost It: 'Motivation Follows Action'
Shawn Vinson has lost more than 100 pounds through the MediZone diet. ...more
January 29, 2009
Getting Hernando Healthy
A local group of trainers was growing leery of two trends. The first was obvious. There was an increase of obese and overweight people in Hernando County who were dissatisfied with their appearance, diet and overall health. ...more
February 2, 2008
Getting Hernando Healthy
A local group of trainers was growing leery of two trends. ...more
February 1, 2008
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