A new fitness course will provide exercise for teens thanks to the work of a Middleton High senior. ...more

December 10, 2008 |

A new fitness course will provide exercise for teens thanks to the work of a Middleton High senior. ...more

December 10, 2008 |

Business Briefs ...more

September 1, 2008 |

PALM HARBOR - The YMCA of the Suncoast is putting a little extra muscle into its branch here, a nearly $2 million expansion that will include more fitness and exercise areas along with the latest in trendy workout equipment. Randy McElwain Nilsson, executive director of the Greater Palm Harbor Branch YMCA, said the makeover has been exciting for members and staff who have watched the changes take place. ...more

June 20, 2008 |

New fitness DVD "DanceX — Total Body Cardio" boldly advertises itself in trailers, on the Web site and on the DVD cover as "everybody's workout." ...more

October 11, 2007 |