It's admirable that Gay Culverhouse wants to help permanently injured football players, including those past, present and future ("NFL players 'need an advocate,'" front page, Oct. 29). ...more

November 1, 2009

Exercise, and lots of it, helps a Hernando Today sportswriter shed nine inches from his waistline. ...more

March 19, 2009

Hernando Today Community News Editor Tim Howsare has lost more than 50 pounds and has placed in 5K races. ...more

March 5, 2009

As much of Tampa recovered from Gasparilla celebrations, UFC Fight Night, which aired live on Spike TV, drew 7,596 mixed martial arts fans to the University of South Florida Sun Dome Saturday night. ...more

February 8, 2009

Plant City native Chevelle Hallback makes her MMA debut Friday at the Forum. ...more

December 4, 2008

Randolph Lawrence wanted to expand the horizons for his business. The owner and director of the Florida Taekwondo & Hapkido Academy in Riverview wished to offer more classes in a greater variety of martial arts techniques. ...more

November 19, 2008

WHERE ARE THEY NOW? Former Springstead wrestling state champ Corey Hill is back home in Spring Hill, but continues to train for his budding MMA career. ...more

October 6, 2008

Timber Pines resident Sandy Rodgers isn't too old to throw a few mean kicks and punches. ...more

September 5, 2008

Elite Vale Tudo mixed martial arts school is hosting a free women's self-defense and fitness seminar from 5:30 to 7:30 p.m. Wednesday, July 16. ...more

July 10, 2008

So how do you follow up a stellar career with the Brandon High wrestling program and college completion at the University of the Cumberlands? ...more

June 28, 2008